Programming & Pricing

Looking for a strength training programme?
 
Our online training platform enables us to tailor your programme to your needs, whatever your level.

Alternatively, Check out our TASTER and One Time Purchase Options!!!

Online Platform TrueCoach

From basic programming to coach-lead sessions, we've got you covered...
Starting with a basic introduction to strength training up to elite-level performance, we will design the perfect programme for you


All levels are bespoke and include exercise videos for support. Advanced plans include regular consultations and Elite plans offering professional testing, reports and working with your cycling coach


Looking for top level laboratory testing? We have the facilities to deliver elite level data collection and analysis


Get in touch for further information
Options

Bespoke Training

Three online options, tailored for you...

Essential

£39.99

Per month 
Perfect starting point to programmed training

Includes everything you need to start training. Access to the TrueCoach platform and training sessions. 
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Advanced

£79.99

Per month 
Perfect for the athlete looking to make enhancements to their existing programme

Includes access to the TrueCoach platform and remote coaching
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Elite

£229.99

Per month 
The Ultimate experience for maximum performance

Full access to all CS Coaching services, integrating weekly as a coaching team

Interview for this plan is required
Click Here

Downloadable Plans


Not ready for a bespoke programme? Check out our TASTER and Single Purchase Options


Explore More

3-Month Gym Training Plan

3-months of training sessions!

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TASTER Bodyweight Plan

1-Month of training sessions

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TASTER Gym Plan

1-month of training Sessions

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Bodyweight 3-Month Plan

Coming Soon!

Interested in our services? We're here to help!